Tag: Fitness

Freebie Friday – March 10, 2023

Happy Friday, Remember at the start of the year and you made all those Fitness resolutions?  Yeah, me too.  May 2, 2023 is National Fitness Day so I thought it would be fun to have this week’s Freebie Friday get you back on track for

Freebie Friday – May 27, 2022

Hey Everyone, I apologize for another short post this week.  I had a death in my family and honestly, I’m just not feeling it.  My Type A personality won’t let me skip a week.  I’ve used this topic a lot in previous years. This week

Freebie Friday – January 25, 2019

Hey Everyone, We have reached our last week of Fitness Quotes for Freebie Friday.  I hope these stickers are helping you stay focused and strong on your wellness and healthy journey.  To be honest I have been slipping on staying strong.  I’m learning to take