Happy Friday, Remember at the start of the year and you made all those Fitness resolutions? Yeah, me too. May 2, 2023 is National Fitness Day so I thought it would be fun to have this week’s Freebie Friday get you back on track for
Hey Everyone, I apologize for another short post this week. I had a death in my family and honestly, I’m just not feeling it. My Type A personality won’t let me skip a week. I’ve used this topic a lot in previous years. This week
Hey Everyone, We have reached our last week of Fitness Quotes for Freebie Friday. I hope these stickers are helping you stay focused and strong on your wellness and healthy journey. To be honest I have been slipping on staying strong. I’m learning to take