Tag: Fitness

Freebie Friday January 4, 2019

Happy First Friday of the Year, Every year when the New Year arrives many have resolutions or as I call them goals of what we want to change.  One of my goals for 2019 is to eat clean and be healthier in 2019.  Anyone trying

Freebie Friday – March 30, 2018

Hi Everyone, How many of you started a new fitness / diet at the beginning of the year?  Are you still going strong or have you fizzled out?  For myself, I crashed and burned but I am not giving up without a good fight.  How

Freebie Friday – December 29, 2017

It’s the last Freebie Friday of 2017 and the year has really flown by.  Like many of you, I am looking forward to 2018 and the new possibilities I want for the new year.  One of my goals is to start eating healthy and getting