Happy First Friday of the Year, Every year when the New Year arrives many have resolutions or as I call them goals of what we want to change. One of my goals for 2019 is to eat clean and be healthier in 2019. Anyone trying
Hi Everyone, How many of you started a new fitness / diet at the beginning of the year? Are you still going strong or have you fizzled out? For myself, I crashed and burned but I am not giving up without a good fight. How
It’s the last Freebie Friday of 2017 and the year has really flown by. Like many of you, I am looking forward to 2018 and the new possibilities I want for the new year. One of my goals is to start eating healthy and getting