Tag: Keto

Freebie Friday – January 6, 2023

Happy Friday Everyone, Who is starting the new year on the Keto system?  I have personally never tried Keto but I do know it works for some people.  To get your fired up and to help you stay on target, this week’s Freebie Friday is

Freebie Friday – December 27, 2019

Hey Everyone, Only 5 more days are left of 2019.  Are you ready to say goodbye to the year?  Are you ready for new opportunities in 2020?  The end of the year is when most of us make resolutions of changes they will be making